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Cabbage Microgreens

Photos are representative and may not match your specific variety.

Cabbage Microgreens

Microgreen

Brassica oleracea var. capitata

  • Partial sun
  • Zones 6–9
  • 68 days to maturity
  • Vegetables
  • 1" spacing
  • High water
  • Annual
  • pH 6–7.5
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  • Overview

    Cabbage Microgreens are tender, delicate seedlings harvested at 7-14 days, well before the 68-day full plant maturity. These vibrant green microgreens feature a mild cabbage taste with a fresh, crisp texture and subtle peppery finish. They're prized for their nutrient density and visual appeal in salads, garnishes, and culinary presentations. Easy to grow indoors using fine potting mix or coconut coir, they require 4-6+ hours of light daily. Their key differentiator is rapid harvest time compared to full-sized cabbage, making them ideal for home gardeners and chefs seeking quick, fresh-from-seed produce with concentrated nutritional value.

  • Planting

    Soak seeds 4-6 hours, scatter evenly on growing medium. Cover with humidity dome for 2-3 days.

  • Growing

    Sun: partial. Water: high. Soil pH: 6–7.5. Space plants 1" apart. Germination: 3-5.

  • Pests & diseases

    Common pests: Fungus gnats, aphids (indoor growing). Common diseases: Damping-off from overwatering.